Beetroot Banana Booster
Need a pick-me-up during those long days? Try this drink!
Ingredients
- 1½ cups Water
- 1 cup Low Fat Milk
- ½ cup Oats
- 1 inch Beetroot diced
- 1 medium Banana
- 1 tbsp Honey
- 1 tbsp Flaxseed ground
- ½ tsp molasses
- 1 tsp Vanilla extract
Instructions
- Bring the water to a boil and add the diced beetroot. Turn off the stove once the beetroot is soft enough for a fork to stick it.
- Pour beetroot and beetroot coloured water into a blender and add remaining ingredients to the blender.
- Blend everything together until smooth. Leave in the refrigerator to chill or serve over ice.