Water with a Kick

Hydrate with a little more flair!
5 from 1 vote
Print Pin
Course: Drinks
Diet: Diabetic, Low Calorie
Prep Time: 5 minutes
Servings: 4
Calories: 41kcal

Ingredients

  • 6 cups Water
  • 4 large Starfruit also known as Karambola and Chinese Jumbilin
  • 1 stick Cinnamon

Instructions

  • Slice the fruit cross-sectionally in half inch slices.
  • Add water, fruit and cinnamon stick to a pitcher. Let this rest in the fridge overnight or for 6 hours. 1 1/2 cups is a serving for adults and 1/2 cup to 1 cup is a serving for children.

Nutrition

Calories: 41kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 20mg | Potassium: 169mg | Fiber: 4g | Sugar: 5g | Vitamin A: 78IU | Vitamin C: 43mg | Calcium: 23mg | Folate: 15µg | Iron: 1mg | Phosphorus: 15mg | Zinc: 1mg

0

Your Cart