Vegetable Stewed Peas

Craving stew peas that's low in salt but still high in deliciousness? Then you've come to the right place!
5 from 1 vote
Course Main Course
Cuisine Caribbean
Servings 4
Calories 230 kcal

Ingredients
  

  • cup Coconut milk
  • 1 cup Water
  • cup Carrots diced
  • ½ cup Onion diced
  • 4 cloves Garlic minced
  • 2 Scallion diced
  • 2 cups Red peas cooked
  • ½ tsp Paprika
  • ½ tsp Pimento
  • ½ inch Ginger grated
  • 1 tbsp Thyme ground
  • ¾ tsp Salt
  • Black pepper to taste

Instructions
 

  • Heat coconut milk in large saucepan and stir until fully incorporated. Add water, onion, garlic, scallion and saute for 5 minutes until softened.
  • Stir in ginger, thyme, pimento and paprika.
  • Add red peas, carrots and black pepper and fully incorporate.
  • Let simmer about 20 minutes or until the stew reaches the desired consistency. Makes about 4 cups. Nutrient values are per cup.
Keyword Vegan

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