Carrot Xinger

A carrot drink with a little extra xing!
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Course: Drinks
Diet: Diabetic, Low Calorie
Servings: 4
Calories: 75kcal

Ingredients

  • 6 cups Water
  • cups Carrot washed and diced
  • inch Ginger stripped and diced
  • cups Lime Juice
  • 1 inch Turmeric
  • 3 tbsp Brown Sugar or white sugar if preferred

Instructions

  • Add carrot, ginger and water to a blender and blend until smooth. Strain the mixture.
  • Add strained liquid, sugar and lime juice to a pitcher and stir until fully dissolved. Chill and serve.
  • 1 1/2 cups is a serving for adults and 1/2 cup to 1 cup is a serving for children.

Nutrition

Calories: 75kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 55mg | Potassium: 266mg | Fiber: 2g | Sugar: 12g | Vitamin A: 8057IU | Vitamin C: 26mg | Calcium: 45mg | Folate: 17µg | Iron: 1mg | Phosphorus: 29mg | Zinc: 1mg
Carrot Xinger | Nourish Caribbean

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