Beetroot Strawberry Smoothie
A berry delicious smoothie. Low-calorie and suitable for diabetics as well!
Ingredients
- 5 cups Water
- ½ cup Beetroot washed and diced
- 1 ½ inch Ginger washed and diced
- 3 tbsp Brown Sugar or white sugar if preferred
- ½ cup Lime Juice
- ½ cup Strawberries
- 1 ½ tbsp Chia Seeds
Instructions
- Add beetroot, ginger and water to a blender and blend until smooth. Strain the mixture. Rinse the blender.
- Add strawberries, chia seeds and strained liquid to the blender and blend until smooth.
- Add sugar and lime juice to a pitcher and stir until fully dissolved. Chill and serve.
- 1 1/2 cups is a serving for adults and 1/2 cup to 1 cup is a serving for children.